Log food: Subway 12" Sub – Veggie Delite Standard sub recipe. We are working on getting the allergen information for this item. Fitness Goals : Heart Healthy. Subway 6-inch flatbread has 220 calories, 7 grams of protein, Sodium 320 milligrams, 38 grams of carbohydrates and 4.5 grams of fat and more. How does this food fit into your daily goals? 27 % 27g Protein. Log Food. Amount of net carbs in Steak & Cheese on Flatbread: How much sugar is in Steak & Cheese on Flatbread? 390.0 calories. Serving Size : 1 whole flatbread. Amount of sodium in Steak & Cheese on Flatbread: How many carbs are in Steak & Cheese on Flatbread? 390. sandwich. 440 / 2,000 cal left. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? subway steak-and-cheese-flatbread nutrition facts and nutritional information. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 19 % 33g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 27 % 12g Fat. Nutrition Facts. 6 flatbread-from-subway nutrition facts and nutritional information. Panera Double Bread Bowl Goes Nationwide For Limited Time, Arby's King's Hawaiian Roast Beef Nutrition, Subway Steak, Egg & Cheese on 6" Flatbread. people 10 / 67g left. 46.0 grams carbs. Calorie Goal 1,620 cal. You'd need to walk 125 minutes to burn 450 calories. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 31 % 24g Fat. Create Subway - Steak and Cheese Flatbread Subway - Steak and Cheese Flatbread - Subway - Steak and Cheese Flatbread. 545 / 2,000 cal left. 440 Cal. Amount Per Serving. 43 Net Carbs Per Serving Add to Food Diary. 760 calories. 34 % 47g Carbs. subway 3-flatbread-steak-egg-white-cheese-sandwich nutrition facts and nutritional information. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Calories, fat, protein, and carbohydrate values for for Subway Egg Steak And Cheese Flatbread and other related foods. How does this food fit into your daily goals? Steak, Egg & Cheese – 240 calories, 6g carbs, 12.5g fat. Note: Any items purchased after a meal plan in 2 clicks for free! Percentages are based on a diet of 2000 calories a day. depending on Browse All Restaurants > 2,000 calories a day is used for general nutrition advice. Fitness Goals : Heart Healthy. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. are saying - Curated tweets by EatThisMuch. Serving Size : 6 inch. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. How does this food fit into your daily goals? Nutritional information for brand name products and fast food restaurants. 460 calories. How many calories in Subway Footlong Steak & Cheese on Flatbread? Subway Canada - Steak and Cheese Flatbread, 6 Inch. 390. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). With the new Club Collection, Subway is aiming to modernize its popular sandwiches with steak, guacamole, and jalapeños. Subway 12" Sub – Steak & Cheese Standard sub recipe. Percentages are based on a diet of 2000 calories a day. 12 / 67g left. Percentages are based on a diet of 2000 calories … Sodium 1,090g. Find calories, carbs, and nutritional contents for subway steak-egg-white-and-cheese-flatbread-with-chipotle-sauce and over 2,000,000 other foods at MyFitnessPal.com. There are 400 calories in 6" Sandwich (225 g) of Subway 6" Steak Egg & Cheese on Flatbread with Egg White Omelete. Find calories, carbs, and nutritional contents for subway 3-flatbread-steak-egg-white-cheese-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and more. 1 sandwich = 255g. Serving Size : 6 Inch. What * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Serving Size : 6 " Flatbread. This sub is a good source of protein and provides several vitamins. 1,810 / 2,300g left. Log Food. 390 Cal. ALL Menu . Let’s look at “Subway Flatbread Calories”. There are 760 calories in a Footlong Steak and Cheese from Subway. Daily Goals. It’s served hot with your choice of vegetables and condiments on freshly baked bread. Nutrition Facts. 27 % 27g Protein. Serving Size : 1 Sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 440 / 2,000 cal left. Amount Per Serving. Garlic Aioli Subway Nutrition; Subway Turkey Flatbread Calories; Subway Menu Calories Wraps; Carbs In A Spinach Wrap Subway; Subway Menu Nutritional Information; How To Cook Chocolate Cake With Cream Cheese Filling - Recipe; How To Cook Salty Cake With Zucchini, Leeks, Ham And Cheese - Recipe; 12 Inch Turkey Subway Calories; Subway Bread Carb Count 820 calories. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Subway Subway - Steak and Cheese on Flatbread. 50.0 mg cholesterol. Let’s Look at the Calories in the Subway Flatbread. Amount of sugar in Steak & Cheese on Flatbread: How much fiber is in Steak & Cheese on Flatbread? 490 / 2,000 cal left. : Calorie breakdown: 44% fat, 35% carbs, 21% protein. Daily Goals. 45 % 45g Carbs. Calorie Goal 1,510 cal. Steak, Egg & Cheese on 6" Flatbread Serving Size: 1 Sandwich. While the " Subway Diet " may result in weight loss due to an overall reduction in calories consumed, it … Subway’s new American Club sandwich includes turkey breast, Black Forest ham, American cheese, bacon, tomatoes, lettuce, and mayo served on a toasted Artisan flatbread. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. 545 Cal. subway steak-cheese-flatbread nutrition facts and nutritional information. thank you! Daily Goals. You'd need to walk 114 minutes to burn 410 calories. How does this food fit into your daily goals? : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Daily Goals. Subway Subway - 6in Flatbread Steak & Cheese. Find calories, carbs, and nutritional contents for subway steak-and-cheese-flatbread and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,560 cal. Garlic Aioli Subway Nutrition; Subway Turkey Flatbread Calories; Subway Menu Calories Wraps; Carbs In A Spinach Wrap Subway; Subway Menu Nutritional Information; How To Cook Chocolate Cake With Cream Cheese Filling - Recipe; How To Cook Salty Cake With Zucchini, Leeks, Ham And Cheese - Recipe; 12 Inch Turkey Subway Calories; Subway Bread Carb Count How many calories are in Steak & Cheese on Flatbread? Amount of Calcium in Steak & Cheese on Flatbread: Already Serving Size. 25.0 grams protein. Percentages are based on a diet of 2000 calories … Amount of calories in Steak & Cheese on Flatbread: How much fat is in Steak & Cheese on Flatbread? 12.0 grams fat. 27 % 26g Protein. Serving Size. 380 Cal. Sodium 490g. 43 % 23g Fat. 390 / 2,000 cal left. your calorie needs. Amount of saturated fat in Steak & Cheese on Flatbread: How much cholesterol is in Steak & Cheese on Flatbread? 20 % 27g Protein. There are 440 calories in a Steak, Egg & Cheese on 6" Flatbread from Subway. Does the Steak, Egg & Cheese on 6" Flatbread taste good? Fat 43g. Subway Flatbread Nutrition: The Healthiest fast-food restaurant Subway offers several varieties of bread for your 6-inch subs or 12-inch Footlong, and the type you choose bread can slightly change the calories of your subs. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 43 Net Carbs Per Serving Add to Food Diary. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. Amount of fiber in Steak & Cheese on Flatbread: How much protein is in Steak & Cheese on Flatbread? 45 % 45g Carbs. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. Calorie Goal 1,560 cal. Log Food. Find calories, carbs, and nutritional contents for subway steak-and-eggwhite-flatbread-no-cheese and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy. 380 / 2,000 cal left. For a keto subway breakfast, you simply order a flatbread, hold the flatbread! There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. Calorie Goal 1,455 cal. There are 410 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6"). Amount of carbs in Steak & Cheese on Flatbread: How many net carbs are in Steak & Cheese on Flatbread? There are 510 calories in a 1 sub serving of Subway Steak and Cheese on Flatbread. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Subway has a variety of bread types; 9-Grain Wheat, Multi-grain Flatbread, Italian, Italian Herbs & Cheese and Flatbread. 1 sandwich. sandwich. Daily Goals. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 21 % 25g Protein. There are 400 calories in 6" Sandwich (225 g) of Subway 6" Steak Egg & Cheese on Flatbread with Egg White Omelete. Find calories, carbs, and nutritional contents for 6 flatbread-from-subway and over 2,000,000 other foods at MyFitnessPal.com. If you do click them, How does this food fit into your daily goals? Skip to content *All percent daily value figures are based on a 2,000 calorie diet. Subway - Steak, Egg & Cheese on 6" Flatbread. Daily Goals. Click an item to calculate yours and see the recipe. Subway - Steak and Cheese on Flat Bread. 50 % 48g Carbs. Serving Size : 6 " Flatbread. : Calorie breakdown: 29% fat, 44% carbs, 27% protein. Calories 383.0 Total Fat (g) 12 […] Below are the nutrition facts and Weight Watchers points for Steak, Egg & Cheese on 6" Flatbread from Subway Sandwiches . Subway Steak, Egg & Cheese on 6" Flatbread Calories There are 440 calories in a Steak, Egg & Cheese on 6" Flatbread from Subway. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. We are working on getting the ingredients for this item. 23 % 10g Fat. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Subway. 3.0 grams fiber. Daily Goals. Popular Restaurants. Here are some low carb flatbread (no flatbread) options: Egg & Cheese – 170 calories, 4g carbs, 9.5g fat. Serving Size : 1 sandwich. 1 sandwich (328g) Nutrition Facts. Learn the good & bad for 250,000+ products. Log Food. Subway Footlong Steak And Cheese On Flatbread Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway footlong steak and cheese on flatbread. a member? There actually are some subway keto breakfast options. Fat 57g. Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat Most of those calories come from carbohydrates (50%). 37 % 45g Carbs. Is the Steak, Egg & Cheese on 6" Flatbread good for you? Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. Amount of cholesterol in Steak & Cheese on Flatbread: How much sodium is in Steak & Cheese on Flatbread? 490 Cal. Sign There are 450 calories in one serving of Subway 6'' Steak, Egg & Cheese Flatbread. Calorie Goal 1,610 cal. clicking our Amazon buttons will give us a little referral bonus. Most of those calories come from fat (34%) and carbohydrates (40%). 46 % 28g Fat. Subway diet:: The Subway diet is a weight loss plan popularized in 2004 by Jared Fogle, who claims that he lost over 245 pounds in one year by eating sandwiches from the Subway chain. 27 % 12g Fat. subway steak-egg-white-and-cheese-flatbread-with-chipotle-sauce nutrition facts and nutritional information. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for subway steak-cheese-flatbread and over 2,000,000 other foods at MyFitnessPal.com. Log Food. : Calorie breakdown: 29% fat, 44% carbs, 27% protein. Fat 55g. Weight Watchers points for the full Subway menu. Amount of fat in Steak & Cheese on Flatbread: How much saturated fat is in Steak & Cheese on Flatbread? 550 Cal. 47 % 46g Carbs. Calories, fat, protein, and carbohydrate values for for Subway Egg Steak And Cheese Flatbread and other related foods. Steak & Cheese on Flatbread. 51 % 89g Carbs. Subway - Steak, Egg & Cheese on 6" Flatbread. Amount of protein in Steak & Cheese on Flatbread: How much Calcium is in Steak & Cheese on Flatbread? 28 % 12g Fat. Most of those calories come from fat (34%) and carbohydrates (40%). Log Food. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … 1 sandwich (492g) Nutrition Facts. 440 Cal. 24 / 67g left. 26 % 25g Protein. 1 sandwich = 255g. in. Sodium 1,220g. Subway Steak & Bacon Melt on Flatbread nutrition facts and calories. subway steak-and-eggwhite-flatbread-no-cheese nutrition facts and nutritional information. Does this food fit into your daily goals & Bacon Melt on Flatbread nutrition facts and weight watchers points allergens! 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